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Thai Yoga-Massage Therapy (Passive) *One on One Private Only
Thai yoga massage is for the passive person. It is a series of one on one stretches and compressions
while the person is manipulated into gentle yoga positions. This treatment can be done outside,
in the fitness area or in their guest room.
50 minutes $95, 80 minutes $145
Gentle Hatha (Novas)
Gentle Hatha classes are great for the novice yogi. A foundation of primary poses patiently
prescribed to each individual.
50 minutes $95, 80 minutes $145
Hatha with Vinyasa Flow (Intermediate)
Hatha with Vinyasa Flow is a great for the yogi who wants a bit more movement and more attention on breathing.
50 minutes $95, 80 minutes $145
Ashtanga (Advanced)
Ashtanga advanced yoga is for the well-seasoned yogi who wants to continue classic Indian practice with vigor.
Hands on adjustments are included.
50 minutes $95, 80 minutes $145
*One on One Privates or small group $20.00 each additional person
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